Eucharist

Approach Jesus on your knees during times of struggle.  In this way His consolation will enter your soul most profoundly.  Pope Benedict XVI said in 2010:

“The idea behind my current practice of having people kneel to receive Communion on the tongue was to send a signal and to underscore the Real Presence with an exclamation point. One very important reason is that there is a great danger of superficiality precisely in the kinds of mass events we hold at St. Peter’s, both in the Basilica and in the Square. I have heard of people who, after receiving Communion, stick the Host in their wallet to take home as a kind of souvenir. In this context, where people think that everyone is just automatically supposed to receive Communion — everyone else is going up, so I will, too — I wanted to send a clear signal. I wanted it to be clear: Something quite special is going on here! He is here, the One before whom we fall on our knees! Pay attention! This is not just some social ritual in which we can take part if we want to.”

Link