Depression

Depression at times is the cause of suffering.  Statistically, 3 out of every 100 people are treated for depression.  In these cases, psychotherapy and medications are usually indicated for treatment.  The causes of depression vary (from biological to genetic).

We need to consider a spiritual aspect too.  Jesus can heal us from depression and anxiety, specifically through prayer.  If you have excessive worry (called anxiety in clinical terms) for example, then say what the Church says every night at Night Prayer—“Into your hands, Lord, I commend my spirit”—as it is said in Psalm 31, just as Christ himself said as he died on the Cross (Luke 23:46).

If you have difficulty concentrating or are troubled by obsessive thoughts, then drive away these thoughts with one constant, holy thought. Recite the Jesus Prayer constantly. The prayer is simple: Lord Jesus Christ, Son of God, have mercy upon me.

 

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8 Bible Quotes to Overcome Depression