1. GOSPELS. Meditate prayerfully the Passion accounts in the four Gospels; each Gospel has two chapters on the passion of Christ: Mt.26-27, Mk. 14-15, Lk. 22-23; and Jn. 18-19. Go to the ultimate source; the Word of God!
2. CONTEMPLATE THE CROSS. Spend some time in silent contemplation before a graphic crucifix. Contemplate with love the head crowned with thorns. Then contemplate the five sacred wounds from which blood flowed for your eternal salvation. Draw close and kiss these wounds expressing your heartfelt gratitude!
4. MOVIE/FILM: THE PASSION OF THE CHRIST. View the film of the Passion of the Christ. However, do not view it simply as some Hollywood rendition winning an Oscar for the season. No! Rather contemplate the film as if it were a prayer! Enter into the Ignatian mode of contemplation. Be present there and ready to accompany the Lord Jesus in body, mind and heart with Our Lady of sorrows!
6. CONFESSION! Why not kneel before Jesus hanging on the cross and with the deepest contrition of heart express your sorrow for having been responsible for His horrendous and heart-rending passion. Then terminate this Act of Contrition by making a good—better yet the best—confession in your entire life! The Suffering savior awaits you in this Sacrament of Mercy with His arms and Heart open to love and forgive you! He invites you: “Come to me all and I will give you rest… “(Mt. 11: 28)
7. Meditate upon the seven last words that Jesus expressed from the cross:
· “Father forgive them for they do not know what they are doing.”
· “I thirst!”
· “Woman behold thy son; son behold thy mother.”
· “My God, my God, why have thou forsaken me.”
· “Amen I say to you today, you will be with me in Paradise.”
· “Father into your hands I commend my spirit.”
· “It is finished!”
8. HOLY MASS! By far the greatest act on earth is the Holy Sacrifice of the Mass celebrated on the altar. In an invisible but real way in every Mass the fruits of Jesus’ Passion and death on Calvary (that first Good Friday) are renewed. Attend the Holy Sacrifice of the Mass; participate fully actively and consciously. Most important, receive the Eucharist (of course if you are in the state of grace) with the greatest impulse of love from the depths of your heart. No greater way beneath the heavens on earth to enter into the life-giving passion, death and Resurrection of Our Lord and Savior Jesus Christ than the Holy Sacrifice of the Mass!
· GARDEN— Huge drops of Blood came pouring forth from His pores.
· SCOURGING—He was brutally scourged by the Roman flagellum, lacerating His flesh and leaving His Body an open wound! He suffers this to repair for sins against the virtue of purity.
· CROWNING WITH THORNS—His Sacred Head penetrated from scalp to His very brain with sharp, piercing thorns, razor sharp!
· OPEN SHOULDER ON CALVARY—St. Bernard and others saints comment on the excruciating pain He must have experienced with the cross and its splinters piercing and penetrating His shoulder.
· RIPPING OFF OF HIS GARMENTS—Upon reaching Calvary the soldiers brutally ripped off His garments thereby reopening the wounds inflicted on Him in the scourging at the pillar; once again to repair for sins of impurity!
· CRUCIFIXION—nails pounded through and penetrating His Sacred Hands and Feet. His Sacred Blood comes gushing forth. As he hangs on the cross His Sacred Blood oozes forth dripping to the ground.
· OPEN HEART—Even after He dies, he still gives of His Precious Blood. With the lance, the soldier pierces His side penetrating His Sacred Heart and Blood and water gushes forth!
10. OUR LADY OF SORROWS. As in the film of Mel Gibson, “The Passion of the Christ”, why not try to live all the different moments of the Passion, suffering, and death of Our Lord and Savior Jesus Christ through both the eyes and the Sorrowful and Immaculate Heart of Mary, the Mother of God, the Mother of the Church, and our Mother!Link
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