A good way to overcome depression is to stay active, especially through Christian service. The Holy Father recently stated:
"We cannot keep ourselves shut up in parishes, in our communities, when so many people are waiting for the Gospel! It's not enough simply to open the door in welcome, but we must go out through that door to seek and meet the people."
We encounter the love of God through human relationship. That love can be healing both emotionally and psychologically. Jesus gives us graces when we share the Gospel with others.
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